Circuit training
Using different materials (TRX, kettlebells, battle ropes,...) and your own body weight, the trainer provides a fun but intense whole body work out. Result in strength and tone guaranteed.
Circuit training - lesson
When?
Monday: 19-20h
Thursday: 21h15-22h15
Where?
Sportshall UCLL - Unit 6 (floor -1)
Who?
Holders of sports- or daysportscard
Online subscription required
Price?
Free
What do you need?
Towel and water
Indoor sportshoes